This time I am going to stick with it! I swear!
I started the Couch 2 5 K program (again) yesterday! The weather is beautiful and there is no excuse to not run...
Except time. There is never enough time
I already wake up at 5 in the morning to be at work by 8. So I run at night. I always have. It worked out perfect. I could run at 9, I could run at 7. I was free to run when I felt like it. Except now I have Kenny. So I run around his schedule I don't like running in West Alton after dark anymore because there are no streetlights and 94 is just to busy for that. A few close calls scared me of that. So I have created a new schedule.
My plan is to use my crock pot or make a casserole for my running days. Pick up Kenny around 5 and get home. Nurse him. Then hit the streets with him in the jogging stroller (that is going to take some getting used to!) By time I am done with my run, Travis should be home and out of the shower. He can feed Kenny while I shower and then we can eat. No cooking and everyone is happy! I might even get Trav to join me for a cool down walk around the neighborhood.
On the nights that it is raining or this plan just goes to hell, I use the treadmill. On non running days, I shred!
My goal run is to run the Cardinals Care 6K this August in 45 minutes or less. That is about a 12 minute mile. I am putting together a team for the 6K if anyone wants to run it!
I want to run the GO! Halloween 10K at an 11 minute mile.
If anyone wants to send me a text or call me and make sure I have my butt in gear, feel free! I need all the help I can get!
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