I've posted a thousand times about losing weight. I have problems sticking with a weight loss/work out problem. I set goals and then just give up. Not this time!! This time I paid a lot of money to run a race while I am on vacation. In fact, we planned an entire vacation around this race! So I am sticking with it!
I started a 20 week couch to half marathon training program. Interval training so I am building up my endurance in a healthy way! I am also starting to do yoga. I have pretended to do yoga in the past, done the Jillian Michaels yoga challenge, and got kicked out of a yogalates class in college. However, I am really loving the way yoga is making me feel. The relaxation (ha!) and the stretch I am getting is amazing! I am looking for a yoga class I can fit into my week. the #mayibeginyoga2015 instagram yoga challenge has been a lot of fun to do. A pose a day for the whole month!
I am also doing a #30dayabchallenge My upper body and my core are super weak. I am hoping that by toning my core muscles through yoga and ab work, not only will I have a flatter tummy, but also help with my back and hip issues. My back is a mess after scoliosis, a few car accidents, and injuries dating back to high school and now my hips are out of whack after pushing out 2 babies. I don't feel comfortable going to a chiropractor so I am hoping all of this helps.
Now, on to the part I dread: The Weight Loss Goal.
I currently weight almost as much as I did the day I had Loralei. I have let myself go over the last year and half. It was easy to use excuses. "i have a toddler and a newborn" "I'm exhausted" "I don't have time" "I don't care if I am fat, I'm happy" Well the truth is, my baby isn't a newborn anymore. She isn't even really a baby. I'm exhausted because I am not healthy. I have plenty of time and really just lacked motivation. I do care that I am fat and I'm not really happy. It's time to change all of that! I want to have energy and be healthy and happy for my kids. I don't want to get tired just chasing Kenny around the yard or get winded running up the stairs. I want to lose 25-30 pounds. That will put me in a healthy BMI and get me down to a size I am comfortable with. If I lose more, then great, but I don't want to go to the extreme. I am more concerned with how I look and feel than what the scale actually says.
Soooo...... I will be posting my weight and doing biweekly weigh-ins to keep myself accountable. If it's out there, then I will want to make sure I change it.
175.2
There it is. It's not a pretty number and I am determined to see it drop. So thanks to all of you following this journey and keeping me accountable. I really do appreciate it!
1 comment:
So so proud of you lady! I can't wait to see that post race body!
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